Rejuvenation Room
A Rejuvenation Room was set up by the Department of Psychology in connection with World Mental Health Day 2024 at the Psychology lab on 18th October 2024. The Rejuvenation Room offered a calming space where 20 students experienced Jacobson’s Progressive Muscle Relaxation(JPMR), guided by the faculty, Hajara. Divided into two batches, the JPMR allowed participants to unwind, reduce stress, and refresh the mind and body by systematically tensing and relaxing muscle groups.