Activities

The Department of Psychology conducted its first alumni lecture of the academic year 2024-2025 by observing International Yoga Day on 21st June, 2024. The instructor, Ayisha Risni K (Alumni 2021-2024 batch) trained the first year BSc Psychology students on the basic yoga postures, breathing exercises, and meditation with special emphasis on mindfulness and stress reduction techniques. The session was well received providing students with valuable knowledge and practical skills to enhance their mental health through yoga.