Conducted a camp on Yoga
The Department of Physical Education conducted a camp on Yoga on 31st October 2025 for the First Semester MDC students as the part of the Open Ended Module. The session was handled by Mr. Hamraz Ahamed M, Assistant Professor and Head, Department of Physical Education.
The camp aimed to promote physical fitness, mental well-being, and awareness about the importance of yoga in daily life. During the session, students were introduced to various Pranayama techniques, Asanas and Savasana practices. Mr. Hamraz Ahamed provided detailed demonstrations about Suryanamaskar and guided the students through each practice, emphasizing correct posture, breathing control, and relaxation methods.
The participants actively engaged in all activities and expressed their appreciation for the enriching experience. The camp not only enhanced the students’ understanding of yoga but also encouraged them to incorporate these practices into their regular routines for better health and concentration. Mr. Noushadali PK, Assistant Professor & Head and Mr.Saidalavi, Assistant Professor of the department of Arabic handled the recreation session on the 31st evening. Mr.Hamraz Ahamed M, done a Meditation to the students from the top of the Unity hills in a calm and quiet atmosphere during the time of sunset was the highlight of the camp.
