INTERNATIONAL YOGA DAY 2022-23

As part of International Yoga Day Celebration, PG Department of Home Science celebrated International Yoga Day on 21st June 2022 in the college Auditorium. The yoga instructions and demonstrations were done by Ms. Loosiya K P, Assistant Professor (Adhoc). During the session, the instructor explained the importance of Yoga for physical and mental health and demonstrated different asanas like Pranayama, Kapalabhati, Trikonasana, Vriksasana, Vakrasana, Bhujangasana, Chakrasana, Halasana and also Suryanamaskar. Around 25 Students actively participated in the session