INTERNATIONAL YOGA DAY WORKSHOP
The NSS Unit, in collaboration with the Physical Education Department, successfully organized a yoga session to commemorate the International Day of Yoga. The event was inaugurated by Principal prof .(Dr). Muhammed Basheer ummathur And led by Mr. Hamraz Ahamed M (assistant Professor of department of physical education)
The objective of the event was to promote the benefits of yoga, encourage a healthy lifestyle, and foster a sense of community among participants.
41 students and NSS program officers participated enthusiastically in the event.Hamraz Sir conducted a comprehensive yoga session, covering various asanas, breathing techniques, and relaxation methods. The session emphasized the importance of yoga in maintaining physical and mental well-being. Participants showed great interest and eagerness to learn and practice yoga.
The event achieved its objective, with participants reporting feeling refreshed, energized, and motivated to incorporate yoga into their daily routine
