Growing Through College: Building Purpose, Well-being, and Success
Growing Through College: Building Purpose, Well-being, and Success
The Counselling Cell of K.A.H.M. Unity Women's College (Autonomous), Manjeri organized a counselling session titled "Growing Through College: Building Purpose, Well-being, and Success" on 27/07/2026 from 9.30 a.m. to 10.30 a.m. at the CH Auditorium.
The session began with an inspiring Roman story that emphasized the importance of focusing on opportunities and strengths rather than limitations. Through the story, students were encouraged to develop a positive outlook and recognize that their perspective plays a vital role in shaping their personal growth.
A guided visualization activity was then conducted, where students reflected on the negative thoughts they often hold about themselves and gradually transformed them into positive affirmations.
The session also highlighted that college life is a crucial building phase for developing one's personality, values, skills, and future aspirations. Students were encouraged to make meaningful use of their college years by cultivating healthy habits, self-awareness, and a growth mindset.
college-related word activities were conducted to enhance participation, quick thinking, and teamwork in a fun and interactive manner.Students actively participated in all activities.
The programme received positive feedback, with participants appreciating the practical exercises, motivational content, and engaging learning experience.
