Mind Gym: Training Thoughts, Emotions & Growth”
The Department of History, K.A.H.M. Unity Women’s College (Autonomous), Manjeri, organized the programme “Mind Gym: Training Thoughts, Emotions & Growth” on 17 June 2026 at Aryabhata Hall. Ms. Sreelakshmi Gangadharan, Jeevani Psychologist, led the session and engaged students in interactive activities, demonstrations, and discussions that promoted awareness of thoughts, emotions, and personal growth. The participants actively took part in activities on positive thinking, emotional regulation, and the development of a growth mindset. Shabeermon M., Head of the Department of History, and Ms. Jaseena C., Assistant Professor of History, offered their comments and appreciated the relevance of the programme. Second-year and final-year B.A. History students attended the session. Fathima Dilsha, Class Leader of Final Year B.A. History, delivered the vote of thanks
