PG Department of Home Science celebrated International Yoga Day on June 21st 2023 to promote the numerous benefits of practicing yoga. This day serves as a platform to raise awareness about the holistic approach to well-being that yoga offers. It encourages physical, mental, and spiritual balance. The session was instructed and demonstrated by Ms. Loosiya KP, Assistant Professor (Adhoc), Dept. of Home Science. She explained about various asanas and their benefits and the importance of Yoga in daily life. 28 students participated in the session. The faculty co-ordinator for the programme was Ms. Bushaira V, Assistant Professor (Adhoc), Dept. of Home Science and student coordinator was Ms. Bahira M, MSc. Home Science (Nutrition and Dietetics).
