Assertiveness Skill Training


Assertiveness skill training:

Assertiveness training is a procedure of teaching new skills which one finds difficult to act. It serves as an important e programme which is used to explore ways through which individuals can meet their needs effectively in interpersonal interactions. On Tuesday, February 20, 2024 Jeevani Centre for students well-being conducted an assertiveness training session for our college students. The session was handled by three psychologists, Ms. Athira.E, Ms. Salma shaibi and Ms. Shaima Nasrin. Participants engaged in role-playing exercises to practice assertive communication, expressing their needs and boundaries effectively. Also taught about how to appropriately deal with both positive and negative emotions. Feedback was positive, indicating increased self-awareness, assertiveness skill and improved interpersonal skills among attendees.

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